Skinny Cream of Zucchini Soup Recipe
Recipe By Not Enough Cinnamon
Skinny cream of zucchini soup recipe perfect to warm your body up in those cold winter days, without sacrificing your waistline.
3.5
13 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Cream of Zucchini Soup Recipe
- 1/4 teaspoon Butter
- 3/4 Garlic cloves minced
- 1/4 Onion sliced
- 3/4 Medium zucchini peeled and sliced
- 3/4 cup Chicken stock or vegetable stock for vegetarians
- 3/4 Fresh sage leaves
- 1/2 tablespoon Cornstarch dissolved in 2 tbsp water
- 1/4 cup Fat free evaporated milk
- As required Salt and pepper to taste
- As required Fresh chopped sage for topping
Nutrition
value
value
323
calories per serving
17 g Fat24 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein24g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein24g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium136mg
- Iron3mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese2mg
- Phosphorus297mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Not Enough Cinnamon