Skinny Crab Cakes Recipe

Name: Skinny Crab Cakes Recipe
Total time: 50 min
Yield: 3
Cuisine: American

Recipe By Six Sisters Stuff

One of my favorite foods is crab, and these skinny crab cakes did not disappoint

3.6

27 Rating -

Rate

Non Vegdiet

50minstotal

40minsPrep

10minsCook

50m.total

40m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Skinny Crab Cakes Recipe

3 ounce Lump crab meat picked free of shells
0.17 cup Reduced fat ritz crackers about 13, crushed
0.33 Whole egg, plus 1 egg white beaten
0.67 Green onions finely chopped
0.67 tablespoon Celery finely chopped
0.33 tablespoon Low fat mayonnaise
0.67 tablespoon Fresh cilantro
0.17 Lime juiced
As required Salt and pepper to taste
As required Cooking spray

Nutrition
value

157

calories per serving

2 g Fat20 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
20g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
20g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
125mg
Iron
2mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
3mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
45mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Six Sisters Stuff