52% less total fat 67% less sodium than the original recipe. Fresh cilantro adds a familiar mexican flavor to this fajita-style dish. The herb is also popular in asian and indian cooking.
Ingredients for Skinny Cilantro Orange Marinated Flank Steak Recipe
1/4 pound Beef flank steak, trimmed of fat
0.08 cup Reconstituted organic orange juice concentrate
0.06 cup Snipped fresh cilantro
1/2 tablespoon Red wine vinegar
1/4 tablespoon Olive oil
1 Cloves garlic, minced
1/2 teaspoon Ground cumin
1/4 teaspoon Ground coriander
0.06 teaspoon Salt
0.06 teaspoon Crushed red pepper
1/2 Red and/or green sweet peppers, halved
0.13 inch 1 red onion, cut into thick slices
Nutrition value
298
calories per serving
20 g Fat21 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
21g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
21g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
444mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
2mg
Phosphorus
226mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment