Skinny chinese orange chicken recipe-bold tangy-sweet chicken simmered in a light and healthy sauce. A chinese take-out favorite you can feel good about serving to your family (gluten-free).
Ingredients for Skinny Chinese Orange Chicken Recipe
3/4 pound Boneless chicken breast, cut into cubes
1 tablespoon Coconut oil
1/4 teaspoon Salt
0.13 teaspoon Ground black pepper
1/2 Zest orange
1 Oranges, juiced
1/4 cup Honey
0.17 cup Soy sauce, gluten free
0.13 cup Rice wine vinegar
1 tablespoon Sesame oil
1.50 Cloves garlic minced
1.50 tablespoon Cornstarch
1/2 tablespoon Fresh grated ginger
0.06 teaspoon Crushed Red Pepper Flakes
1.50 Green Onions, Chopped
1/2 tablespoon Toasted Sesame Seeds
As required Orange zest
Nutrition value
1409
calories per serving
52 g Fat94 g Protein140 g Carbs10 g FiberOther
Current Totals
Fat
52g
Protein
94g
Carbs
140g
Fiber
10g
MacroNutrients
Carbs
140g
Protein
94g
Fiber
10g
Fats
Fat
52g
Vitamins & Minerals
Calcium
1235mg
Iron
52mg
Vitamin A
107mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
52mg
Vitamin B6
2mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
2mcg
Magnesium
331mg
Manganese
4mg
Phosphorus
1367mg
Selenium
93mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment