Skinny Chinese Orange Chicken Recipe

Recipe By A Spicy Perspective

Skinny chinese orange chicken recipe-bold tangy-sweet chicken simmered in a light and healthy sauce. A chinese take-out favorite you can feel good about serving to your family (gluten-free).

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Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Skinny Chinese Orange Chicken
plan
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Ingredients for Skinny Chinese Orange Chicken Recipe

  • 3/4 pound Boneless chicken breast, cut into cubes
  • 1 tablespoon Coconut oil
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 1/2 Zest orange
  • 1 Oranges, juiced
  • 1/4 cup Honey
  • 0.17 cup Soy sauce, gluten free
  • 0.13 cup Rice wine vinegar
  • 1 tablespoon Sesame oil
  • 1.50 Cloves garlic minced
  • 1.50 tablespoon Cornstarch
  • 1/2 tablespoon Fresh grated ginger
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • 1.50 Green Onions, Chopped
  • 1/2 tablespoon Toasted Sesame Seeds
  • As required Orange zest
Nutrition
value
1409
calories per serving
52 g Fat94 g Protein140 g Carbs10 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    94g
  • Carbs
    140g
  • Fiber
    10g

MacroNutrients

  • Carbs
    140g
  • Protein
    94g
  • Fiber
    10g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    1235mg
  • Iron
    52mg
  • Vitamin A
    107mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    52mg
  • Vitamin B6
    2mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    331mg
  • Manganese
    4mg
  • Phosphorus
    1367mg
  • Selenium
    93mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective