Chicken Waldorf Salad Recipe
Recipe By Skinny Taste
Chicken breast, apples, grapes, pecans and celery in a creamy dressing. it's a perfect combination of flavors and textures. i served this over a bed of baby arugula and baby spinach, but this is also wonderful on a whole grain roll or in a healthy low carb wrap.
3.7
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Waldorf Salad Recipe
- 2.33 ounce 1 breast poached chicken breast
- 0.67 cup Low sodium chicken broth
- 0.33 Medium apple, peeled and cut into small cubes
- 0.33 cup Red seedless grapes, cut in 1/2
- 0.17 cup Celery, chopped
- 0.08 cup Light hellman's mayonnaise
- 0.67 tablespoon 0% greek yogurt, i like stonyfield
- As required Kosher salt and pepper
- 0.67 tablespoon Pecans or walnuts
- 2 cup Mixed baby greens like spinach and arugula
Nutrition
value
value
491
calories per serving
17 g Fat45 g Protein33 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein45g
- Carbs33g
- Fiber7g
MacroNutrients
- Carbs33g
- Protein45g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium538mg
- Iron5mg
- Vitamin A496mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9319mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium201mg
- Manganese< 1mg
- Phosphorus467mg
- Selenium34mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste