Chicken Taco Soup Recipe
Recipe By Kim’s Cravings
4.9
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Taco Soup Recipe
- 2.50 ounce 1 Can Red Kidney Beans, Rinsed And Drained
- 2.50 ounce 1 Can Black Beans, Rinsed And Drained
- 4.67 ounce 1 Can Diced Tomatoes In Their Juices
- 2.50 ounce 1 can mexican or southwest style corn, drained
- 1/4 cup Low sodium chicken broth, add more for a thinner soup
- 0.33 tablespoon Chili powder, see note
- 0.33 teaspoon Dried Parsley Flakes
- 0.33 teaspoon Ground Cumin
- 0.17 teaspoon Dried oregano
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Onion powder
- 0.17 teaspoon Kosher salt
- 0.08 teaspoon Ground pepper
- 0.42 cup Cooked Shredded Chicken
- As required Optional toppings:crushed tortilla chips, freshly grated cheese, sour cream or plain non fat greek yogurt, freshly chopped cilantro, avocado
Nutrition
value
value
424
calories per serving
12 g Fat29 g Protein46 g Carbs17 g FiberOther
Current Totals
- Fat12g
- Protein29g
- Carbs46g
- Fiber17g
MacroNutrients
- Carbs46g
- Protein29g
- Fiber17g
Fats
- Fat12g
Vitamins & Minerals
- Calcium172mg
- Iron7mg
- Vitamin A1313mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9263mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium172mg
- Manganese1mg
- Phosphorus458mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kim’s Cravings