Skinny Chicken Scarpariello Recipe
Recipe By Skinny Taste
A lighter take on chicken scarpariello that's not just delicious, it also happens to be gluten-free, low-carb, whole30 compliant and paleo-friendly.
3.8
26 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Chicken Scarpariello Recipe
- 0.38 tablespoon olive oil
- 1/2 large chicken breast halves, bone in, skin removed
- As required kosher salt and pepper
- 1/4 link cooked sweet Italian chicken sausage, sliced thinly on a bias
- 0.13 medium head of cauliflower, cut into florets
- 1/4 medium onion, sliced thinly
- 1 cloves of garlic, sliced thinly
- 1 tablespoon jarred hot cherry peppers, sliced plus 1 liquid
- 0.08 cup dry white wine, omit for whole30, paleo and replace with chicken stock
- 1/4 cup reduced sodium chicken stock
- 1/4 sprig rosemary, needles removed and roughly chopped, plus additional for garnish
Nutrition
value
value
160
calories per serving
11 g Fat8 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein8g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein8g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium42mg
- Iron2mg
- Vitamin A306mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese2mg
- Phosphorus93mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste