Ingredients for Skinny Chicken Salad Sandwiches Recipe
1/2 cup Cooked and shredded chicken
0.13 cup Diced celery
0.13 cup Red grapes halved
0.06 cup Dried cranberries
0.06 cup Chopped pecans
0.13 cup Plain greek yogurt
1/4 tablespoon Lemon juice
0.13 teaspoon Garlic powder
As required Salt and pepper to taste
2 Slices of bread/or sandwich thins
1 Lettuce leaves
Nutrition value
265
calories per serving
18 g Fat16 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
16g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
16g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment