Skinny Chicken Fettuccine with Alfredo Sauce Recipe
Recipe By Diethood
Skinny chicken fettuccine with alfredo sauce-creamy and delicious lightened up chicken fettuccine prepared with a lighter and flavorful alfredo sauce.
3.7
16 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
20minsCook
40m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Skinny Chicken Fettuccine with Alfredo Sauce Recipe
- 3-4 Prepared chicken breasts
- 8 ounce Whole wheat fettuccine pasta, cooked
- 3 tablespoon Olive oil
- 2 Garlic cloves, minced
- 3 tablespoon Flour
- 1 cup Fat free, low sodium chicken broth
- 1/2 cup Grated parmesan cheese
- 1/2 cup Nonfat plain yogurt
- 1/2 teaspoon Dried parsley
- As required Salt and fresh ground pepper, to taste
- As required Basil ribbons, for garnish
Nutrition
value
value
426
calories per serving
13 g Fat16 g Protein61 g Carbs2 g FiberOther
Current Totals
- Fat13g
- Protein16g
- Carbs61g
- Fiber2g
MacroNutrients
- Carbs61g
- Protein16g
- Fiber2g
Fats
- Fat13g
Vitamins & Minerals
- Calcium262mg
- Iron3mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese1mg
- Phosphorus251mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood