Ingredients for Skinny Chicken Caesar Pitas Recipe
1/2 Boneless skinless chicken breasts
0.08 cup Reduced fat caesar dressing
0.03 teaspoon Pepper
1/2 cup Coarsely chopped romaine lettuce
0.06 cup Shredded carrot
1/2 tablespoon Shredded parmesan cheese
1/2 Whole wheat pita breads, cut in 1/2 to form pockets
1/4 Plum tomato, thinly sliced
Nutrition value
52
calories per serving
< 1 g Fat4 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
105mg
Iron
3mg
Vitamin A
1555mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment