Skinny Chicken Broccoli Alfredo Recipe
Recipe By Slender Kitchen
You won't believe this delicious chicken and broccoli alfredo is actually lightened up and healthy It's made with a secret ingredient to make the creamiest, most delicious alfredo sauce without all the fat and cream.
4.6
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Chicken Broccoli Alfredo Recipe
- 1 cup Cauliflower Florets
- 1 teaspoon Olive oil
- 1/4 Shallot
- 1/2 clove garlic, minced
- 1 tablespoon Canned nonfat evaporated milk
- 1 tablespoon Low sodium chicken broth
- 1/4 cup Parmesan Cheese, Grated
- As required Salt and pepper
- 4 ounce High fiber pasta
- 1/2 clove garlic
- 1/4 pound Boneless skinless chicken breast, cut into chunks or strips
- 2 cup Broccoli florets
- 3/4 teaspoon Italian Seasoning
Nutrition
value
value
864
calories per serving
26 g Fat71 g Protein123 g Carbs12 g FiberOther
Current Totals
- Fat26g
- Protein71g
- Carbs123g
- Fiber12g
MacroNutrients
- Carbs123g
- Protein71g
- Fiber12g
Fats
- Fat26g
Vitamins & Minerals
- Calcium506mg
- Iron6mg
- Vitamin A92mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9271mcg
- Vitamin B12< 1mcg
- Vitamin C122mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium173mg
- Manganese< 1mg
- Phosphorus957mg
- Selenium47mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen