Skinny Chicken Biryani Recipe

Recipe By Betty Crocker

This flavor-filled indian dinner isn't just healthy, it's quick and easy to make, too

3.6
22 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Skinny Chicken Biryani
plan
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ingredients serve

Ingredients for Skinny Chicken Biryani Recipe

  • 1/4 cup Plain fat free yogurt
  • 0.13 teaspoon Ground coriander
  • 0.13 teaspoon Ground cumin
  • 0.06 teaspoon Ground red pepper
  • 1/2 tablespoon Chopped fresh mint leaves
  • 0.13 cup Progressotm reduced sodium chicken broth, warmed
  • 1/4 pinch Saffron threads, if desired
  • 1/4 tablespoon Butter
  • 0.19 inch 2 boneless skinless chicken breasts, cut into cubes
  • 1/4 cup Diced onion
  • 0.06 teaspoon Salt
  • 1/4 teaspoon Garam masala
  • 1 cup Cooked basmati rice
Nutrition
value
813
calories per serving
3 g Fat24 g Protein167 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    24g
  • Carbs
    167g
  • Fiber
    8g

MacroNutrients

  • Carbs
    167g
  • Protein
    24g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    3mg
  • Vitamin A
    286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    311mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker