Skinny Chicken And Roasted Vegetable Paninis Recipe

Recipe By Slurrp

Skinny Chicken And Roasted Vegetable Paninis are a delicious and healthy option for a quick and satisfying meal. These paninis are made with grilled chicken, roasted vegetables, and melted cheese, all pressed between two slices of crusty bread. The chicken is seasoned with herbs and spices, while the vegetables are roasted to perfection, adding a burst of flavor and texture. These paninis are perfect for lunch or dinner and can be customized with your favorite ingredients.

4.2
24 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Skinny Chicken And Roasted Vegetable Paninis
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Ingredients for Skinny Chicken And Roasted Vegetable Paninis Recipe

  • 2 Slices Crusty Bread
  • 1 Boneless, Skinless Chicken Breasts
  • 1/2 cup Roasted Vegetables
  • 1/4 cup Shredded Cheese
  • 1/2 tablespoon Olive Oil
  • 1/2 teaspoon Dried Herbs
  • As required Salt And Pepper To Taste

Directions: Skinny Chicken And Roasted Vegetable Paninis Recipe

Cooking Directions

  • STEP 1.Preheat a panini press or grill pan.
  • STEP 2.Season chicken with herbs, salt, and pepper. Grill until cooked through.
  • STEP 3.In a separate pan, roast vegetables with olive oil, salt, and pepper until tender.
  • STEP 4.Assemble the paninis by layering chicken, roasted vegetables, and cheese between two slices of bread.
  • STEP 5.Grill the paninis in the panini press or grill pan until the bread is toasted and the cheese is melted.

Cooking Tips

  • You can use any type of bread for the paninis, such as ciabatta or whole wheat.
  • Feel free to add additional toppings like avocado or pesto.
  • Serve the paninis with a side salad or a bowl of soup for a complete meal.

Storage and Serving

  • Paninis are best served immediately while the bread is still crispy.
  • If you have leftovers, you can store them in the refrigerator for up to 2 days.
  • Reheat in a panini press or grill pan to maintain the texture.
Nutrition
value
175
calories per serving
8 g Fat13 g Protein11 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    11g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    6mg
  • Vitamin A
    1999mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    155mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp