Skinny Chicken Alfredo Dip Recipe

Recipe By Slurrp

This Skinny Chicken Alfredo Dip is a lighter version of the classic creamy and cheesy dip. Made with lean chicken breast, low-fat cream cheese, and Greek yogurt, it's a guilt-free appetizer that still packs all the flavor. The dip is baked until bubbly and golden, and then served with crispy whole wheat pita chips or fresh vegetables for dipping. It's the perfect dish to satisfy your cravings without the extra calories.

4.9
12 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Skinny Chicken Alfredo Dip
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ingredients serve

Ingredients for Skinny Chicken Alfredo Dip Recipe

  • 0.13 pound Boneless, Skinless Chicken Breast, Diced
  • 0.13 teaspoon Olive Oil
  • 1 ounce Low Fat Cream Cheese, Softened
  • 0.06 cup Greek Yogurt
  • 0.06 cup Grated Parmesan Cheese
  • 0.06 teaspoon Garlic Powder
  • 0.03 teaspoon Black Pepper
  • as required Whole Wheat Pita Chips Or Fresh Vegetables, For Serving

Directions: Skinny Chicken Alfredo Dip Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350掳F (175掳C).
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add diced chicken breast and cook until no longer pink, about 5-7 minutes.
  • STEP 3.In a mixing bowl, combine cooked chicken, low-fat cream cheese, Greek yogurt, grated Parmesan cheese, garlic powder, and black pepper. Stir until well combined.
  • STEP 4.Transfer the mixture to a baking dish and spread it out evenly.
  • STEP 5.Bake for 20-25 minutes, or until the dip is hot and bubbly.
  • STEP 6.Remove from the oven and let it cool for a few minutes before serving.
  • STEP 7.Serve the Skinny Chicken Alfredo Dip with whole wheat pita chips or fresh vegetables for dipping.
  • STEP 8.Enjoy!

Cooking Tips

  • You can use rotisserie chicken or leftover cooked chicken instead of cooking the chicken breast from scratch.
  • Feel free to add some chopped spinach or artichoke hearts for extra flavor and nutrition.
  • If you prefer a spicier dip, add some red pepper flakes or hot sauce to the mixture.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the dip warm or at room temperature.
  • If reheating, place the dip in a microwave-safe dish and heat in 30-second intervals until warmed through.
  • Garnish with fresh parsley or grated Parmesan cheese before serving, if desired.
Nutrition
value
314
calories per serving
17 g Fat21 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    21g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    350mg
  • Iron
    2mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    350mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp