Buffalo Chicken Wrap Recipe

Recipe By Fit Foodie Finds

If you are looking for a healthy on-the-go lunch to bring to work that is full of protein and veggies, you will love our healthy buffalo chicken wrap recipe. This buffalo chicken wrap is made with greek yogurt, shredded chicken, hot sauce, and all the fixings.

4.9
29 Rating -
Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook
2hr 10m.total
10m.Prep
2hr Cook
Buffalo Chicken Wrap
plan
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ingredients serve

Ingredients for Buffalo Chicken Wrap Recipe

  • 0.17 pound Boneless, skinless chicken breast
  • 1/25 cup Water
  • 0.08 cup Nonfat plain greek yogurt
  • 0.06 cup Franks red hot original
  • 2.50 Cherry tomatoes, halved
  • 0.08 Medium purple onion, sliced
  • 0.33 cup Romaine lettuce, chopped
  • 1 tablespoon Blue cheese crumbles
  • 1 Medium whole wheat tortillas
Nutrition
value
485
calories per serving
9 g Fat21 g Protein77 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    21g
  • Carbs
    77g
  • Fiber
    2g

MacroNutrients

  • Carbs
    77g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    3mg
  • Vitamin A
    737mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds