Skinny Broccoli Mac And Cheese Recipe

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Add this recipe for skinny broccoli mac and cheese to your weeknight dinner toolbox for a family meal of delicious, guilt-free comfort food

4.4
29 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Skinny Broccoli Mac And Cheese
plan
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ingredients serve

Ingredients for Skinny Broccoli Mac And Cheese Recipe

  • 12 ounce High-fiber elbow macaroni
  • 1 Bag fresh broccoli florets
  • As required Cooking spray
  • 1.50 tablespoon Butter
  • 1/4 cup Minced onion
  • 1/4 cup All-purpose flour
  • 2 cup Milk
  • 1 cup Chicken Broth
  • As required Salt and ground black pepper
  • 2 cup Shredded Sharp Cheddar Cheese
  • 1/4 cup Seasoned bread crumbs
Nutrition
value
2127
calories per serving
105 g Fat154 g Protein124 g Carbs7 g FiberOther

Current Totals

  • Fat
    105g
  • Protein
    154g
  • Carbs
    124g
  • Fiber
    7g

MacroNutrients

  • Carbs
    124g
  • Protein
    154g
  • Fiber
    7g

Fats

  • Fat
    105g

Vitamins & Minerals

  • Calcium
    3842mg
  • Iron
    4mg
  • Vitamin A
    872mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    244mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    281mg
  • Manganese
    < 1mg
  • Phosphorus
    2837mg
  • Selenium
    118mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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