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Skinny Beef And Noodle Layered Casserole Recipe

Recipe By Betty Crocker

73% less total fat 41% less cholesterol than the original recipe. Assemble this meaty, lasagna-style dish up to 24 hours ahead and chill until baking time.

4.7
29 Rating -
Rate
Non Vegdiet
1hr 35minstotal
1hr 35m.total
Skinny Beef And Noodle Layered Casserole
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ingredients serves

serves6
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Ingredients for Skinny Beef And Noodle Layered Casserole Recipe

  • 3 cup Dried medium noodles
  • 1 pound Extra lean ground beef
  • 2 can Muir glentm tomato sauce
  • 1 teaspoon Dried basil, crushed
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1 cup Yoplait plain yogurt
  • 1 Package low fat cream cheese, softened
  • 1/2 cup Fat free milk
  • 0.33 cup Chopped onion
  • 1 Package frozen chopped spinach, cooked and well drained
  • 1/2 cup Shredded reduced fat cheddar cheese
Nutrition
value
624
calories per serving
15 g Fat27 g Protein91 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    27g
  • Carbs
    91g
  • Fiber
    2g

MacroNutrients

  • Carbs
    91g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    3mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    422mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker