Skinny Banana Berry Smoothie Recipe

Recipe By Going My Wayz

This delicious banana berry smoothie is rich in vitamins, minerals, protein and fiber. replenishing depleted nutritional reserves while somehow tasting even healthier after a long run or sweaty session in the gym. its rewarding taste is deliciously low in calories and should only take 5 minutes to prepare and serve. you can substitute the blueberries with any other frozen fruit you like. not what you are looking for? try these other great beverages recipes: easy pineapple ginger smoothie or view all beverages. read more about 16 science-backed health benefits of chia seeds.

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5minstotal
5minsPrep
5m.total
5m.Prep
Skinny Banana Berry Smoothie
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ingredients serve

Ingredients for Skinny Banana Berry Smoothie Recipe

  • 1/4 Banana
  • 1/2 Hand full of frozen blueberries
  • 6 teaspoon Chia seeds
  • 1 Handfuls of ice
  • 1/4 cup Almond milk
  • 1/4 scoop Vanilla protein
Nutrition
value
268
calories per serving
22 g Fat7 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    175mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz