This delicious banana berry smoothie is rich in vitamins, minerals, protein and fiber. replenishing depleted nutritional reserves while somehow tasting even healthier after a long run or sweaty session in the gym. its rewarding taste is deliciously low in calories and should only take 5 minutes to prepare and serve. you can substitute the blueberries with any other frozen fruit you like. not what you are looking for? try these other great beverages recipes: easy pineapple ginger smoothie or view all beverages. read more about 16 science-backed health benefits of chia seeds.