Apple Blueberry Salsa Recipe

Recipe By Inside BruCrew Life

This apple blueberry salsa is a healthy snack to dig into this summer. Grab a bag of cinnamon chips or a spoon to eat this easy honey orange flavored dip.

4.6
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Apple Blueberry Salsa
plan
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ingredients serve

Ingredients for Apple Blueberry Salsa Recipe

  • 2 cup Finely diced apples
  • 1/2 Bag dried blueberries
  • 1/4 cup Finely diced pecans
  • 1/4 cup Plain greek yogurt
  • 1.50 tablespoon Honey
  • 1 tablespoon Orange zest
Nutrition
value
571
calories per serving
30 g Fat7 g Protein72 g Carbs12 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    7g
  • Carbs
    72g
  • Fiber
    12g

MacroNutrients

  • Carbs
    72g
  • Protein
    7g
  • Fiber
    12g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    147mcg
  • Magnesium
    98mg
  • Manganese
    2mg
  • Phosphorus
    163mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inside BruCrew Life