0.08 cup Dry white wine or progressotm reduced sodium chicken broth
0.17 can Condensed golden mushroom soup
0.67 ounce Reduced fat cream cheese with chives and onion
0.17 cup Fat free milk
0.33 teaspoon Dijon mustard
1 Boneless skinless chicken breasts
0.17 teaspoon Dried italian seasoning
0.08 teaspoon Pepper
1/25 teaspoon Salt
1.33 ounce Uncooked angel hair pasta
0.67 cup Frozen broccoli florets
Nutrition value
276
calories per serving
11 g Fat14 g Protein42 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
42g
Fiber
2g
MacroNutrients
Carbs
42g
Protein
14g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
127mg
Iron
< 1mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment