Aloha Pineapple Smoothie Recipe

Recipe By Carls Bad Cravings

This pineapple smoothie is a guilt free indulgence that is silky, cool, refreshing, and healthy It is a tropical paradise in smoothie form and is so easy to make. Its a simple blending of pineapple, mangos, banana, vanilla greek yogurt, coconut milk, orange juice, and pineapple juice. It is perfect for breakfast, with lunch or a satisfying snack; it even tastes delicious enough to call it a light dessert You can customize this pineapple smoothie with more mango, more pineapple or add strawberries, spinach, etc. To make it your favorite smoothie recipe With one sip you will be wondering how you ever lived without this mango pineapple smoothie in your life

4.4
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5minstotal
5minsPrep
5m.total
5m.Prep
Aloha Pineapple Smoothie
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ingredients serve

Ingredients for Aloha Pineapple Smoothie Recipe

  • 6.67 ounce can pineapple chunks in pineapple juice
  • 0.33 Fresh ripe mango, peeled and roughly chopped
  • 0.33 Ripe frozen banana
  • 0.33 cup Nonfat vanilla greek yogurt
  • 0.33 cup Lite coconut milk
  • 0.17 cup Orange juice
  • 0.33 cup Ice cubes
Nutrition
value
432
calories per serving
23 g Fat6 g Protein49 g Carbs13 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    6g
  • Carbs
    49g
  • Fiber
    13g

MacroNutrients

  • Carbs
    49g
  • Protein
    6g
  • Fiber
    13g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    2mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    3mg
  • Phosphorus
    106mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings