Skinny Alfredo Sauce Recipe

Name: Skinny Alfredo Sauce Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By Dash Of Sanity

This recipe for skinny alfredo sauce is insanely delicious, creamy & lightened up. You will love how flavorful this sauce is with fewer calories.

3.8

26 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Skinny Alfredo Sauce Recipe

2 ounce Fettuccine
1/25 cup I cant believe its not butter
0.67 Cloves garlic pressed or finely minced
1/25 cup All purpose flour
0.17 cup Chicken
0.17 cup Low fat milk
0.17 cup Parmesan cheese freshly grated
0.13 cup Romano cheese freshly grated
0.08 teaspoon Salt
1/25 teaspoon Black pepper
0.33 Chicken breast season, grilled or seared in a pan
As required Fresh parsley optional garnish
As required Parmesan cheese optional garnish

Nutrition
value

227

calories per serving

8 g Fat21 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
21g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
21g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
361mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
315mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dash Of Sanity