Chicken And Mushrooms With White Wine Recipe
Recipe By Jo Cooks
Skinnified chicken and mushrooms with white wine-stick to your new year's resolution with this healthy chicken and mushroom dish, for only 320 calories a serving.
4.7
11 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Mushrooms With White Wine Recipe
- 1 Chicken breasts boneless and skinless
- 1/4 tablespoon Olive oil
- 1/2 tablespoon Flour
- 1/4 Small Onion Chopped
- 1.25 Cloves garlic minced
- 1/4 pound 400 g mushrooms, chopped in small pieces
- 0.13 cup White wine
- 0.13 cup Low sodium chicken broth
- 1/4 cup Frozen peas
- As required Salt And Pepper To Taste
- As required Parsley For Garnish
Nutrition
value
value
132
calories per serving
5 g Fat8 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein8g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium47mg
- Iron2mg
- Vitamin A309mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese3mg
- Phosphorus61mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jo Cooks