Poached Chicken Soup With Coconut Milk And Chunky Vegetables Recipe
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Poached Chicken Soup With Coconut Milk And Chunky Vegetables Recipe
Recipe By Real Simple
Breast meat can be dry and bland, but not when its simmered in coconut milk and lime zest. And dont sweat chopping the vegetables. Rough chunks make it hearty.
Ingredients for Poached Chicken Soup With Coconut Milk And Chunky Vegetables Recipe
1 cup Low sodium chicken broth
1/4 Large sweet potato, cut into chunks
1/4 teaspoon Grated fresh ginger
1/4 stalk Lemongrass, crushed
1/4 tablespoon Asian Fish Sauce
As required Asian chili oil
Nutrition value
253
calories per serving
6 g Fat34 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
34g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
34g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
34mg
Iron
1mg
Vitamin A
2005mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment