Poached Chicken Soup With Coconut Milk And Chunky Vegetables Recipe

Recipe By Real Simple

Breast meat can be dry and bland, but not when its simmered in coconut milk and lime zest. And dont sweat chopping the vegetables. Rough chunks make it hearty.

4.7
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50minstotal
50m.total
Poached Chicken Soup With Coconut Milk And Chunky Vegetables
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ingredients serve

Ingredients for Poached Chicken Soup With Coconut Milk And Chunky Vegetables Recipe

  • 1 cup Low sodium chicken broth
  • 1/4 Large sweet potato, cut into chunks
  • 1/4 teaspoon Grated fresh ginger
  • 1/4 stalk Lemongrass, crushed
  • 1/4 tablespoon Asian Fish Sauce
  • As required Asian chili oil
Nutrition
value
253
calories per serving
6 g Fat34 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    34g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    34g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    2005mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple