Current Totals
Fat
50g
Protein
17g
Carbs
22g
Fiber
18g
MacroNutrients
Carbs
22g
Protein
17g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
216mg
Iron
4mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
20mg
Copper
< 1mcg
Magnesium
276mg
Manganese
2mg
Phosphorus
390mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment