Raspberry Mango Smoothie Recipe

Recipe By The Recipe Critic

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10minstotal
10minsPrep
10m.total
10m.Prep
Raspberry Mango Smoothie
plan
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ingredients serve

Ingredients for Raspberry Mango Smoothie Recipe

  • 2 tablespoon Old fashioned oats
  • 1/2 cup Unsweetened almond milk or sub another milk
  • 1/2 cup Frozen raspberries heaping
  • 1/2 cup Frozen mango
  • 1 tablespoon Unsweetened coconut flakes
  • 1/2 teaspoon Vanilla extract
  • 1/4 teaspoon Truvia or sub other sweetener
Nutrition
value
606
calories per serving
50 g Fat17 g Protein22 g Carbs18 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    17g
  • Carbs
    22g
  • Fiber
    18g

MacroNutrients

  • Carbs
    22g
  • Protein
    17g
  • Fiber
    18g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    4mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    276mg
  • Manganese
    2mg
  • Phosphorus
    390mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic