Skillet Vegetable Medley Risotto Recipe
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Using riced cauliflower in place of arborio rice makes for a delicious vegetable packed diet swap. It's easier than traditional risotto too, since there's no long cook time and no need for constant stirring.
3.9
25 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Vegetable Medley Risotto Recipe
- 1/2 tablespoon Olive oil
- 1/4 Small Onion, Chopped
- 1/2 cup Sliced Mushrooms
- 1/2 Cloves Garlic, Chopped
- 0.13 cup Dry white wine or chicken broth
- 1/4 Package green giant riced cauliflower medley
- 3 inch Ounces asparagus, cut into 2 s
Nutrition
value
value
111
calories per serving
8 g Fat6 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein6g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium38mg
- Iron2mg
- Vitamin A277mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus68mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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