Skillet Tilapia with Shrimp Recipe
Recipe By I Wash You Dry
This skillet tilapia with shrimp is a quick and easy weeknight dinner recipe and it's totally restaurant worthy
3.6
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Tilapia with Shrimp Recipe
- 1/4-1/2 tablespoon Olive oil
- 1 Tilapia fillets
- As required Salt and pepper
- 1/4 teaspoon Minced garlic
- 0.13 cup White wine
- 0.19 cup Chicken
- 0.38 tablespoon Lemon juice
- 3/4 tablespoon Butter, cut into tablespoons
- 1/2 tablespoon Parsley, freshly chopped
- 2 ounce Small raw shrimp, peeled and deveined, tails removed
Nutrition
value
value
331
calories per serving
14 g Fat35 g Protein10 g Carbs1 g FiberOther
Current Totals
- Fat14g
- Protein35g
- Carbs10g
- Fiber1g
MacroNutrients
- Carbs10g
- Protein35g
- Fiber1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium153mg
- Iron4mg
- Vitamin A220mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6148mg
- Vitamin B9728mcg
- Vitamin B121mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus331mg
- Selenium48mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry