Skillet Tilapia with Creamy Lemon Sauce Recipe
Recipe By Diethood
This skillet tilapia with creamy lemon sauce tastes like summertime. the fresh garlic, herbs and tender flaky fish makes this the best tilapia recipe ever
3.9
19 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Tilapia with Creamy Lemon Sauce Recipe
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Butter
- 1 Fillets tilapia, skinless
- As required Salt, to taste
- As required Pepper, to taste
- As required Chopped fresh parsley, for garnish
- 1/2 tablespoon Butter, divided
- 3/4 Cloves garlic, minced
- 0.13 cup Low sodium chicken broth
- 0.06 cup Heavy cream
- 1/2 tablespoon Fresh lemon juice
- As required Salt, to taste
- As required Pepper, to taste
Nutrition
value
value
135
calories per serving
5 g Fat20 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein20g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein20g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium106mg
- Iron3mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6148mg
- Vitamin B9701mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese2mg
- Phosphorus189mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood