Skillet Steak And Corn Recipe
Recipe By Taste Of Home
This main dish combines canned vegetables and meat in a savory sauce. Cut into thin strips, the steak cooks quickly. When your family eats in shifts, skillet dishes like this are a breeze to warm up. Poultry lovers can substitute chicken for the beef. Ruth Taylor, Greeneville, Tennessee.
3.7
18 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Steak And Corn Recipe
- 1/4 pound Boneless beef top round steak, cut into strips
- 1/4 inch Medium onion, cut into 1/4 wedges
- 0.13 teaspoon Dried Thyme
- 1/2 tablespoon Canola oil
- 0.19 cup Red wine or beef broth
- 1/4 can Diced Tomatoes, Undrained
- 1/2 can Mexicorn, drained
- As required Hot cooked rice
Nutrition
value
value
251
calories per serving
11 g Fat32 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat11g
- Protein32g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein32g
- Fiber< 1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium17mg
- Iron4mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B122mcg
- Vitamin C1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus289mg
- Selenium47mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home