Sheet pan crispy teriyaki tofu and broccoli is sure to change any negative opinions about tofu you once had Crisp, flavorful and not the least bit soggy.
1/4 pound Shrimp, medium to large size, peeled and deveined
1/2 teaspoon Chili powder
1/4 teaspoon Dried oregano, rubbed between the palms of your hands
1/4 teaspoon Ground cumin
0.06 teaspoon Garlic powder
1/4 teaspoon Kosher salt
As required Fresh ground black pepper to taste
1/2 teaspoon Hot sauce or to taste
0.06 cup Cilantro, chopped
0.13 A lime
Nutrition value
329
calories per serving
18 g Fat26 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
26g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
26g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
130mg
Iron
3mg
Vitamin A
674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
2mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment