Skillet-seared Tomatoes With Melted Gruyere Recipe
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Skillet-Seared Tomatoes With Melted Gruyere Recipe
Recipe By EatingWell
Serve these as a savory side dish to chicken or steak, to complement a meatless meal or as a sandwich on toasted whole-grain bread. A pinch of sugar helps balance the tomatoes' acidity.
Ingredients for Skillet-Seared Tomatoes With Melted Gruyere Recipe
1/2 tablespoon Extra virgin olive oil
1 Large ripe but firm plum tomatoes, halved lengthwise
1/2 tablespoon Finely Chopped Flat Leaf Parsley
1/4 Medium clove garlic, minced
0.13 teaspoon Sugar
0.13 teaspoon Kosher salt
0.19 cup Shredded gruyere, comte, fontina or mozzarella cheese
Nutrition value
170
calories per serving
12 g Fat7 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
7g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
169mg
Iron
1mg
Vitamin A
1525mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment