Current Totals
Fat
53g
Protein
77g
Carbs
49g
Fiber
25g
MacroNutrients
Carbs
49g
Protein
77g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
923mg
Iron
10mg
Vitamin A
1299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
201mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
266mg
Manganese
3mg
Phosphorus
994mg
Selenium
76mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment