Skillet-Roasted Spiced Okra Recipe

Name: Skillet-roasted Spiced Okra Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Skillet-Roasted Spiced Okra

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15minstotal

15m.total

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Ingredients for Skillet-Roasted Spiced Okra Recipe

0.19 teaspoon Hot Paprika
0.06 teaspoon Ground Cumin
0.06 teaspoon Ground coriander
0.06 teaspoon Ground fennel seeds
0.03 teaspoon Turmeric
pinch Pinch of cinnamon
pinch Pinch of ground fenugreek
1/2 tablespoon Vegetable oil
1/4 pound Small okra, halved lengthwise
As required Salt

Nutrition
value

calories per serving

7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine