Skillet Roasted Moroccan Chicken And Olive Tagine Recipe
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Skillet Roasted Moroccan Chicken And Olive Tagine Recipe
Recipe By HalfBaked Harvest
This chicken is fall off the bone tender, seasoned with smoked paprika, cumin, and a little cayenne for heat, and then slow roasted with chicken broth, so good!
Ingredients for Skillet Roasted Moroccan Chicken And Olive Tagine Recipe
0.33 teaspoon smoked paprika
0.17 teaspoon ground cumin
0.08 teaspoon 1 cayenne pepper
1/4 teaspoon kosher salt
0.33 pound skin on, bone in chicken breasts
1/2 tablespoon extra virgin olive oil
0.17 sweet onion, diced
1/2 cloves garlic, minced or grated
0.17 inch fresh ginger thinly sliced
0.17-0.33 cup low sodium chicken broth
1/25 cup fresh squeezed lemon juice
0.08 medium acorn or kabocha squash, seeded and sliced into half moons
0.08 cup mixed olives, pitted
1.33 fresh medjool dates, pitted and roughly chopped
0.17 arils from pomegranate
As required fresh cilantro or mint for serving
Nutrition value
543
calories per serving
43 g Fat37 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
43g
Protein
37g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
37g
Fiber
3g
Fats
Fat
43g
Vitamins & Minerals
Calcium
61mg
Iron
3mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
348mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment