Skillet-roasted Lemon Chicken With Potatoes Recipe
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Skillet-Roasted Lemon Chicken with Potatoes Recipe
Recipe By Taste Of Home
This is a meal I have my students make in our nutrition unit. It has a delicious lemon-herb flavor and is simple to make. Mindy Rottmund, Lancaster, Pennsylvania.
Ingredients for Skillet-Roasted Lemon Chicken with Potatoes Recipe
1/4 tablespoon Olive oil, divided
1/4 Medium lemon, thinly sliced
1 Garlic cloves, minced and divided
0.06 teaspoon Grated lemon zest
0.13 teaspoon Salt, divided
0.06 teaspoon Pepper, divided
2 Boneless Skinless Chicken Thighs
0.06 teaspoon Dried rosemary, crushed
1/4 pound Fingerling potatoes, halved lengthwise
2 Cherry tomatoes
As required Minced fresh parsley, optional
Nutrition value
342
calories per serving
4 g Fat2 g Protein73 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
73g
Fiber
3g
MacroNutrients
Carbs
73g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
48mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
2mg
Phosphorus
65mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment