Ingredients for Skillet Pork With Mushrooms Recipe
2.50 inch Pounds pork tenderloin, cut into 1 s
2 Large onions, chopped
1 Red Bell Pepper, Diced
1 Yellow bell pepper, diced
2 can Diced Tomatoes
1 can Chicken Broth
2 Cloves Garlic, Minced
1 tablespoon Apple cider vinegar
1 tablespoon Garam Masala
1 tablespoon Curry powder
2 teaspoon Salt
1 teaspoon Ground black pepper
1 teaspoon Ground Cumin
1/2 teaspoon Dry Mustard
1/2 teaspoon Dried Basil
1/2 teaspoon Dried oregano
1 Package sliced fresh mushrooms
2 tablespoon Water
Nutrition value
204
calories per serving
4 g Fat18 g Protein20 g Carbs26 g FiberOther
Current Totals
Fat
4g
Protein
18g
Carbs
20g
Fiber
26g
MacroNutrients
Carbs
20g
Protein
18g
Fiber
26g
Fats
Fat
4g
Vitamins & Minerals
Calcium
255mg
Iron
14mg
Vitamin A
3129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
341mcg
Vitamin B12
2mcg
Vitamin C
452mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
288mg
Manganese
5mg
Phosphorus
254mg
Selenium
29mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment