Skillet Pork Chops With Maple Dijon Vegetables Recipe

Name: Skillet Pork Chops With Maple Dijon Vegetables Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By The Recipe Critic

0 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Skillet Pork Chops With Maple Dijon Vegetables

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Ingredients for Skillet Pork Chops With Maple Dijon Vegetables Recipe

0.17 inch Mushroom flavored pork cut
1/2 tablespoon Olive oil
As required Salt and pepper
0.08 pound Brussels sprouts quartered
0.17 inch 2 sweet potatoes cut into cubes
0.08 pound Baby Red Potatoes Quartered
1/25 cup Dijon mustard
0.06 cup Maple syrup
0.17 tablespoon Apple cider vinegar

Nutrition
value

168

calories per serving

8 g Fat4 g Protein19 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
19g
Fiber
4g

MacroNutrients

Carbs
19g
Protein
4g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic