Skillet Pork Chops With Peas Carrots & Pearl Onions Recipe

Recipe By EatingWell

This superfast one-dish dinner is full of classic flavor and is such a crowd pleaser that you'll want to work it into your regular weeknight dinner rotation. We call for bone-in pork chops to maximize flavor, but boneless pork chops are a fine substitution. To round out this meal a little more, serve with rice or mashed potatoes.

4.5
11 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Skillet Pork Chops With Peas Carrots & Pearl Onions
plan
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ingredients serve

Ingredients for Skillet Pork Chops With Peas Carrots & Pearl Onions Recipe

  • 1/4 tablespoon Canola oil
  • 1 Bone in, center cut pork chops
  • 1/4 teaspoon Kosher Salt, Divided
  • 0.38 cup Diagonally sliced carrots
  • 1/4 cup Frozen pearl onions, thawed
  • 1/2 teaspoon All purpose flour
  • 1/4 cup Unsalted chicken stock
  • 0.13 cup Frozen green peas, thawed
  • 1/4 teaspoon Dijon mustard
  • 0.13 teaspoon Black pepper
  • 1/2 tablespoon Unsalted Butter, Cut Into Small Pieces
Nutrition
value
160
calories per serving
8 g Fat10 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    1576mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell