Ingredients for Skillet Pork Chops In Creamy Mushroom Sauce Recipe
0.38 tablespoon Extra virgin olive oil
0.19 inch 4 boneless pork chops thick
0.06 teaspoon Salt
0.06 teaspoon Fresh ground pepper
1/4 tablespoon Butter
2 ounce Sliced mushrooms such as cremini or baby portabella
1/2 Cloves garlic minced
0.13 cup Low sodium chicken broth or white wine
0.08 cup 1/2 and 1/2
0.13 teaspoon Dried rosemary
0.13 teaspoon Dried thyme
0.13 teaspoon Dried parsley
Nutrition value
82
calories per serving
6 g Fat5 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
5g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment