Ingredients for Skillet Pesto Meatball & Gnocchi Bake Recipe
0.13 pound Ground beef
0.13 pound Ground pork
1/4 Egg
0.06 cup Blanched almond flour
1/25 cup Pesto, i used trader joe's feel free to make your own
0.06 teaspoon Red pepper flakes
0.13 tablespoon Italian seasoning
0.13 teaspoon Sea salt
0.06 teaspoon Black pepper
0.13 Package cauliflower gnocchi
3.50 ounce 1 jar marinara sauce, i like rao's
0.03 cup Fresh chopped basil, for garnish
1/4 tablespoon Cooking fat
Nutrition value
274
calories per serving
19 g Fat24 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
24g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
24g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
50mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment