Skillet Mexican Street Corn With Squash And Kielbasa Recipe

Recipe By Barefeet In The Kitchen

Inspired by my love of mexican street corn, this skillet mexican street corn with squash and kielbasa brings all of those flavors and more to this one skillet meal. Kielbasa sausage is sauteed with sweet onions, fresh corn, and summer squash before being tossed with a creamy street corn style sauce.

4.3
16 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Skillet Mexican Street Corn With Squash And Kielbasa
plan
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ingredients serve

Ingredients for Skillet Mexican Street Corn With Squash And Kielbasa Recipe

  • 1 cup Fresh corn about 4 ears worth
  • 1/2 teaspoon Olive oil
  • 1/4 inch Small yellow onion chopped into 0. 5 s, about 1 cup
  • 1/4 ounce 13 kielbasa sausage, sliced as thinly as possible
  • 3/4 cup Small italian zucchini sliced thin about 4
  • 1/4 tablespoon Butter room temperature
  • 1/4 tablespoon Mayonnaise
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Chile powder
  • 0.03 teaspoon Cayenne pepper
  • 1/4 tablespoon Juice of lime about 2
  • 1/2 tablespoon Finely chopped red onion
  • 0.06 cup Crumbled Cotija Cheese
  • 0.06 cup Finely Chopped Cilantro
  • As required for ganishing Lime wedges
Nutrition
value
228
calories per serving
8 g Fat9 g Protein28 g Carbs16 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    28g
  • Fiber
    16g

MacroNutrients

  • Carbs
    28g
  • Protein
    9g
  • Fiber
    16g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    4mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen