Skillet Lemon Chicken With Spinach Recipe

Recipe By Slurrp

Skillet Lemon Chicken with Spinach is a delicious and healthy dish that is perfect for a quick and easy weeknight dinner. The chicken is cooked in a tangy lemon sauce that is both refreshing and flavorful. The spinach adds a nutritious boost to the dish, while also adding a vibrant green color. This recipe is simple to make and requires just a few ingredients, making it a great option for busy nights. Serve the skillet lemon chicken with spinach over rice or pasta for a complete meal.

4.2
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Skillet Lemon Chicken With Spinach
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ingredients serve

Ingredients for Skillet Lemon Chicken With Spinach Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Olive Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 cup Chicken Broth
  • 1/2 Juice And Zest Lemons
  • 1 cup Fresh Spinach
  • as required Fresh Lemon Slices, For Garnish
  • as required Fresh Parsley, For Garnish

Directions: Skillet Lemon Chicken With Spinach Recipe

Cooking Directions

  • STEP 1.Season the chicken breasts with salt and pepper.
  • STEP 2.Heat olive oil in a skillet over medium heat.
  • STEP 3.Add the chicken breasts to the skillet and cook until browned on both sides, about 5 minutes per side.
  • STEP 4.Remove the chicken from the skillet and set aside.
  • STEP 5.In the same skillet, add garlic and cook until fragrant, about 1 minute.
  • STEP 6.Add chicken broth, lemon juice, and lemon zest to the skillet.
  • STEP 7.Bring the mixture to a simmer and cook for 2 minutes.
  • STEP 8.Add the spinach to the skillet and cook until wilted, about 2-3 minutes.
  • STEP 9.Return the chicken to the skillet and cook for an additional 2-3 minutes, or until the chicken is cooked through.
  • STEP 10.Serve the skillet lemon chicken with spinach over rice or pasta.
  • STEP 11.Garnish with fresh lemon slices and parsley, if desired.

Cooking Tips

  • Make sure to season the chicken breasts well with salt and pepper for maximum flavor.
  • Use fresh lemon juice and zest for the best citrus flavor.
  • If you prefer a thicker sauce, you can add a cornstarch slurry to the skillet and cook until thickened.
  • Feel free to add other vegetables such as cherry tomatoes or bell peppers for extra color and flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a skillet or microwave until heated through.
  • Serve the skillet lemon chicken with spinach over rice or pasta for a complete meal.
  • Garnish with fresh lemon slices and parsley for an extra pop of flavor.
Nutrition
value
430
calories per serving
26 g Fat29 g Protein13 g Carbs11 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    29g
  • Carbs
    13g
  • Fiber
    11g

MacroNutrients

  • Carbs
    13g
  • Protein
    29g
  • Fiber
    11g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    13mg
  • Vitamin A
    9896mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    565mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    167mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    369mg
  • Manganese
    6mg
  • Phosphorus
    348mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp