Ingredients for Skillet Lemon Chicken With Olives And Herbs Recipe
0.13 tablespoon extra virgin olive oil
1 ounce 8 boneless chicken breasts
0.13 teaspoon kosher salt
1/2 teaspoon all purpose or gluten free flour
1/2 cloves garlic, crushed
0.13 cup dry white wine
0.06 cup Lemon juice
1/4 teaspoon lemon zest
1/4 teaspoon chopped fresh thyme
1/4 cup pitted chopped olives
1/4 tablespoon chopped fresh parsley
1 optional, thin lemon slices
Nutrition value
469
calories per serving
44 g Fat6 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
44g
Protein
6g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
6g
Fiber
1g
Fats
Fat
44g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
24mg
Manganese
1mg
Phosphorus
68mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment