Ingredients for Skillet Italian Sausage And Peppers With Whole-Wheat Penne Recipe
3 ounce Whole Wheat Penne Pasta
1/4 pound Italian sausage links 1 package
1/4 Small green pepper sliced
1/4 Small red pepper sliced
1/4 Small yellow onion sliced thin
0.13 cup Red wine we use cooking red wine
1.50 ounce Tomato paste
2 ounce Tomato Sauce
3 ounce Water
0.13 teaspoon Italian Seasoning
1/4 teaspoon Sugar
0.13 teaspoon Salt
Nutrition value
519
calories per serving
11 g Fat29 g Protein70 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
29g
Carbs
70g
Fiber
6g
MacroNutrients
Carbs
70g
Protein
29g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
69mg
Iron
4mg
Vitamin A
1163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment