Skillet Italian Sausage And Peppers With Whole-Wheat Penne Recipe

Recipe By Oh Sweet Basil

This skillet italian sausage and peppers with whole-wheat penne is the perfect home cooked meal and it's all in one pot which makes clean up a breeze

4.3
17 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Skillet Italian Sausage And Peppers With Whole-Wheat Penne
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ingredients serve

Ingredients for Skillet Italian Sausage And Peppers With Whole-Wheat Penne Recipe

  • 3 ounce Whole Wheat Penne Pasta
  • 1/4 pound Italian sausage links 1 package
  • 1/4 Small green pepper sliced
  • 1/4 Small red pepper sliced
  • 1/4 Small yellow onion sliced thin
  • 0.13 cup Red wine we use cooking red wine
  • 1.50 ounce Tomato paste
  • 2 ounce Tomato Sauce
  • 3 ounce Water
  • 0.13 teaspoon Italian Seasoning
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Salt
Nutrition
value
519
calories per serving
11 g Fat29 g Protein70 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    29g
  • Carbs
    70g
  • Fiber
    6g

MacroNutrients

  • Carbs
    70g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    1163mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil