Current Totals
Fat
23g
Protein
24g
Carbs
17g
Fiber
< 1g
MacroNutrients
Carbs
17g
Protein
24g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
281mg
Iron
16mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
376mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment