Ingredients for Herb-Filled Turkey Burgers With Cheddar Cheese Recipe
1/4 pound Ground turkey thigh meat
0.13 cup A flat leaf parsley, roughly chopped
0.13 cup A cilantro, roughly chopped
0.06 cup A fresh dill, roughly chopped
0.06 A fresh mint, roughly chopped
1/4 teaspoon Ground Cumin
0.13 cup A breadcrumbs pre soaked in 1/4 cup of milk
1/4 Medium clove garlic, grated on a microplane grater
0.13 A small red onion, grated on the large holes of a box grater
0.13 cup A cheddar cheese, grated
As required Kosher Salt And Freshly Ground Black Pepper
1/2 tablespoon Olive oil
1/4 Shallot, Thinly Sliced
1/4 Avocado, Thinly Sliced
As required Arugula, for topping
As required Dijon mustard
Nutrition value
886
calories per serving
23 g Fat48 g Protein121 g Carbs9 g FiberOther
Current Totals
Fat
23g
Protein
48g
Carbs
121g
Fiber
9g
MacroNutrients
Carbs
121g
Protein
48g
Fiber
9g
Fats
Fat
23g
Vitamins & Minerals
Calcium
498mg
Iron
9mg
Vitamin A
1387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
148mg
Manganese
2mg
Phosphorus
582mg
Selenium
30mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment