An easy to make vegetable side dish Sauted herbed peas with bacon come together in minutes and are great for getting picky eaters to eat their veggies.
Ingredients for Skillet Greek Lemon Chicken and Rice Recipe
0.30 pound Boneless skinless chicken thighs
1/5 tablespoon Olive oil
As required Zest of a lemon
0.60 tablespoon Lemon juice
0.40 Cloves garlic, grated or minced
0.40 teaspoon Dried oregano, rubbed between the palms of your hands
1/10 teaspoon Ground coriander
1/10 teaspoon Smoked paprika
As required Kosher salt and fresh ground black pepper to taste
1/5 tablespoon Olive oil
1/10 cup Diced yellow onion
0.60 Cloves garlic, grated or minced
0.40 teaspoon Dried oregano, rubbed between the palms of your hands
1/5 teaspoon Dried dill
1/5 cup Uncooked rice, i used jasemine rice
0.40 cup Low sodium chicken broth
Nutrition value
570
calories per serving
29 g Fat42 g Protein36 g Carbs5 g FiberOther
Current Totals
Fat
29g
Protein
42g
Carbs
36g
Fiber
5g
MacroNutrients
Carbs
36g
Protein
42g
Fiber
5g
Fats
Fat
29g
Vitamins & Minerals
Calcium
130mg
Iron
6mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
101mg
Manganese
2mg
Phosphorus
409mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment