Ingredients for Skillet French Onion Chicken Recipe
3/4 cup Thinly sliced yellow onion approximately 2 medium onions
3/4 tablespoon Butter
1/2-3/4 tablespoon Beef broth
1/4 tablespoon Butter
1 Boneless Skinless Chicken Breasts Pounded To Even Thickness
1/4 tablespoon Oil
1/4 teaspoon Salt
0.13 teaspoon Pepper
0.06 teaspoon Dried Rosemary
0.06 teaspoon Dried Thyme
0.06 teaspoon Dried Sage
1/2 tablespoon Butter
0.38 cup Beef broth
1/2 tablespoon Flour
0.08 cup White Wine Optional
1/4 tablespoon Balsamic vinegar
1/2 tablespoon Dijon mustard
1/4 teaspoon Worcestershire sauce
0.38 cup Gruyere cheese
As required Fresh thyme or parsley and black pepper for garnish
Nutrition value
356
calories per serving
15 g Fat28 g Protein23 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
28g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
28g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
337mg
Iron
2mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
336mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment