Current Totals
Fat
28g
Protein
11g
Carbs
10g
Fiber
13g
MacroNutrients
Carbs
10g
Protein
11g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
2mg
Vitamin A
1459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
163mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment