Pan Seared Chicken Breast With Mustard Seed Herb Relish Recipe

Name: Pan Seared Chicken Breast With Mustard Seed Herb Relish Recipe
Total time: 25 min
Yield: 2
Cuisine: Mediterranean

Recipe By Feastingathome

Simple, pan-seared chicken breast with flavorful mustard seed relish-a fast and easy weeknight dinner that is healthy & delicious Keto

4.9

26 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

Pan Seared Chicken Breast With Mustard Seed Herb Relish

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Ingredients for Pan Seared Chicken Breast With Mustard Seed Herb Relish Recipe

12 Chicken Breasts
As required Salt And Pepper To Taste
6 tablespoon Olive oil
1/2 tablespoon Finely chopped shallot
0.17 cup Chopped italian parsley
2.50 Cornichons
1 tablespoon Whole grain mustard like maille
1/4 Zest lemon

Nutrition
value

748

calories per serving

82 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
82g
Protein
1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
< 1g

Fats

Fat
82g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Feastingathome